Life skills(Yoga, physical fitness, health and hygiene)

Introduction:

On 22-11-2019, Jain Institute of Technology ,Davangere celebrate World Blood Donor Day with a special session aimed at highlighting the importance of blood donation. Dr. Rohit.A, Assistant Professor from SS Blood Bank in Davanagere, graciously served as the resource person for this enlightening session.

Objectives:

It aims to achieve several objectives such as

• To Encourage regular blood donation to ensure a sufficient blood supply.
• To Educate participants about different blood types and their significance in transfusions.
• To Emphasize the life-saving potential of blood donation and how it helps patients undergoing surgeries, accidents, blood disorders, and other medical conditions.

Event Summary:

Dr. Rohit.A commenced the session by shedding light on the critical role of blood donation in saving lives. He emphasized that blood donation is a selfless act of kindness that has the power to make a significant impact on the lives of patients in need.

The Assistant Professor explained the different blood types and their compatibility for transfusion. He emphasized the importance of matching blood types between donors and recipients to ensure safe and effective transfusions.

Dr. Rohit.A highlighted the importance of regular blood donations to maintain an adequate supply of blood for medical emergencies and routine procedures. He encouraged students to become regular blood donors and make it a part of their civic duty.

The resource person addressed common tradition and misconceptions surrounding blood donation, such as fear of needles or concerns about health risks. He provided factual information to dispel these myths and reassured students about the safety and benefits of donating blood.

Dr. Rohit.A shared real-life stories and examples to illustrate the life-saving impact of blood donation. He emphasized how a single donation can make a difference in the lives of multiple patients, including those undergoing surgeries, recovering from accidents, or battling serious illnesses.

The session on World Blood Donor Day was a resounding success, inspiring students to consider the profound impact of their altruistic contributions through blood donation. It served as a reminder of the power of compassion and generosity in saving lives and fostering a culture of solidarity and support in our community.

Introduction:

On February 20, 2020, Jain Institute of Technology in Davangere organized a session on First Aid, aiming to equip students with essential life-saving knowledge. Mr. Basavaraj, the esteemed Health Officer from PHC, Bharath Colony, Davanagere, graciously served as the resource person for this informative session.

Objectives:

To Equip participants with the ability to provide basic first aid interventions until professional help arrives.

To Instruct on how to control bleeding using direct pressure and pressure points.

To Guide participants on how to treat minor burns and prevent infection.

To Encourage participants to keep a well-stocked first-aid kit at home, work, and in their car.

Event Summary:

Mr. Basavaraj began the session by emphasizing the importance of having basic first aid skills in our daily lives. He explained that first aid is the initial assistance given to someone who is injured or suddenly taken ill before professional medical help arrives. Having this knowledge can make a significant difference in emergencies and potentially save lives.

He taught students how to assess the scene of an emergency, check for any dangers, and approach the injured person safely. He emphasized the importance of staying calm and taking quick but careful action.

The Health Officer demonstrated basic first aid techniques such as CPR (Cardiopulmonary Resuscitation), bandaging wounds, treating burns, and managing choking incidents. He provided step-by-step instructions and encouraged students to practice these skills.

Mr. Basavaraj discussed the importance of calling for professional help in serious emergencies and how to communicate effectively with emergency services. He also emphasized the significance of bystander intervention and the role everyone plays in assisting those in need.

The resource person highlighted the importance of prevention measures to reduce the risk of accidents and injuries. He stressed the significance of being prepared for emergencies by having a well-stocked first aid kit at home and in other frequented places.

The first aid session was highly informative and empowering, equipping students with life-saving skills that they can use to help others in times of need. It served as a reminder of the importance of being prepared and proactive in emergency situations.

Introduction:

On April 10, 2020, Jain Institute of Technology, Davangere hosted a special session focusing on psychosocial support during the Covid pandemic. Dr. Anupama.M, a distinguished Professor from the Department of Psychiatry at JJMMC, Davanagere, graciously shared her expertise as the resource person for the event.

Objectives:

To Help participants recognize signs and symptoms of mental health distress in themselves and others.

To Promote healthy coping mechanisms like relaxation techniques, exercise, and maintaining social connections

To Discuss the importance of sleep hygiene and a balanced diet for mental well-being

To Educate participants about the common psychological effects of pandemics, such as stress, anxiety, depression, and fear.

Event Summary:

Dr. Anupama.M commenced the session by addressing the challenges posed by the Covid pandemic on our mental health and well-being. She emphasized that apart from physical health, it is essential to pay attention to our emotional and psychological needs during such challenging times.

She explained how the uncertainty and disruptions caused by the Covid pandemic can lead to increased stress and anxiety among individuals. Dr. Anupama.M provided practical tips for recognizing and managing these emotions effectively.

The Professor emphasized the importance of seeking support from friends, family, and community members during times of crisis. She encouraged students to stay connected with their loved ones and to reach out for help if they are feeling overwhelmed.

Dr. Anupama.M discussed various self-care strategies that can help students maintain their mental well-being during the pandemic. These included practicing relaxation techniques, engaging in physical activity, and maintaining a healthy lifestyle.

The resource person highlighted the importance of seeking professional help if students are experiencing persistent symptoms of anxiety, depression, or other mental health concerns. She reassured students that it is okay to ask for help and that support is available.

The session provided valuable guidance and support to students facing the psychological impacts of the pandemic. It served as a reminder of the importance of prioritizing our mental health and seeking support when needed.